One of the things we love most when traveling is checking out the local 7-Eleven and discovering the food, snacks, and other products they sell
This time, we’re in China. With its unique cuisine, we’re really looking forward to discovering the local snacks, hot food, food to go, and all the other products you can find inside.
Let’s discover it 🪄
The 7-Eleven Own Products
The first thing we noticed is that, just like in 7 -Eleven Japan, they have a huge 7-Select range, and there are some real wonders here:
- Snacks: Dried fish & peanuts, five spice braised tendons, brownies crisps, sweet potato snacks, spicy cashews, Yanshan peeled chestnuts, duck neck, dried chicken feet, dried squid, dried beef.
- Ready To Eat: Black Pepper Beef And Cheese hot-pressed sandwich, wraps, burgers, toasties, Korean chicken rolls.
- Drinks: Oolong tea, jasmine tea, black tea, apple tea, peach tea, coconut water, jasmine coconut water, melon water, herbal water, apple water, guava & sea salt water.
- Daily Essentials: Face towels, tissues, toilet paper, toothbrushes, batteries, shower gel, playing cards
🪄 The Discovery Pick
Black Pepper Beef And Cheese hot-pressed sandwich
Dried Fish & Peanuts
The Salty Snacks & Chips Aisle
In Asia, the snacks aisle is serious business. The variety is impressive, from classic favorites to some very local flavors worth exploring.
- Jerky: Dried beef, dried pork, dried squid, spicy meat snacks.
- Chips (Bags): Lay’s in many local flavors (cucumber, Italian, …), corn, shrimp.
- Tube Chips: BBQ, tomato, lime, cucumber, onion rings.
- Local Delights: Chicken feet, Chinese sausages.
- Other Snacks: HBAF Korean popcorn, sunflower seeds, dried fruits
🪄 The Discovery Pick
Chicken Feet
Lay’s Local Flavors
The Sweet Snacks & Bakery
If you have a sweet tooth, the selection covers all bases, from cookies and chocolates to fresh pastries.
- Fresh Bakery: A dedicated section for packaged bread, including red bean buns, milk bread, local sweet pastries, and the famous watermelon cake.
- Cookies: Oreo (including thin versions), Koala biscuits, sandwich biscuits, local biscuits, Pocky, and Mimicat.
- Chocolate: A strong presence from Dove, plus Snickers, M&M’s, KitKat, Ritter Sport, and Meiji macadamia and almond chocolate.
- Candy: White Rabbit, Haribo, Chupa Chups, Ricola, Mentos, Hello Kitty candies, Trolli, and grape candies.
🪄 The Discovery Pick
White Rabbit Candy
Oreo Local Flavors
The Noodles
In China, noodles are part of everyday life, so it’s no surprise that they take up a whole section at 7-Eleven. Whether you’re after a quick snack, a light meal, or something spicy, there’s plenty to choose from.
- Local: Chinese instant noodles, spicy noodles, ready-to-eat noodle bowls, 7-Select noodles.
- Regional: Cup Noodles, Buldak, …
🪄 The Discovery Pick
7-Select Noodles
Buldak
Grab & Go (Cold)
As a traveler, this is one of our favorite sections. It’s a real lifesaver when you want something quick without having to stop at a restaurant. Better yet, the selection is quite varied, so you’re not limited to just sandwiches.
- Sandwiches: Egg sandwiches, ham sandwiches, white and brown bread sandwiches, toasties.
- Japanese Selection: Salmon onigiri, tuna onigiri, meat onigiri, sushi selection.
🪄 The Discovery Pick
Onigiri
Egg Sandwich
Heat & Eat (Warm)
If you’re looking for something a bit more filling, this section is another great option. Most stores have microwaves, so you can heat up your meal in just a few minutes
- Pasta & Rice: Beef and onion spaghetti, chicken stir-fry, fried rice, curry with pork.
- Braised Meals: Ready-to-heat noodle bowls, rice dumplings, and other hot prepared meals.
🪄 The Discovery Pick
Curry with Pork
Hot Food Counter
One of the highlights of visiting 7-Eleven around the world is discovering the hot food selection, and 7-Eleven China certainly doesn’t disappoint. The choice is extensive, and it’s a real lifesaver if you’re looking for something warm on a cold winter day or simply want a quick, filling, and affordable meal while exploring.
- Guandongzhu (Kanto-style): The iconic steaming vat of skewers featuring fish balls, lobster sticks, sausages, crab sticks, and many other ingredients.
- Fried & Grilled: Breaded chicken, fried street food, and Chinese burgers.
- Hot Dogs: Around ¥8–9 with a dedicated hot dog station.
🪄 The Discovery Pick
Guandongzhu 🍢
Hot Dog 🌭
Drinks & 7-Coffee
If there’s one thing you’ll never run out of at 7-Eleven China, it’s drinks. Whether you’re after a freshly brewed coffee, a refreshing tea, a fruit juice, or a cold soda, the selection is huge
- 7-Coffee: Freshly brewed Americanos and lattes available at the counter, competing with local coffee chains
- Iced Coffee: Starbucks, Casta Coffee, 7-Eleven bottled coffee range
- Teas: Oriental Leaf by Nongfu Spring: Green Mandarin Pu’er, Chrysanthemum Pu’er, Jasmine Tea, Black Oolong, Green Tea, Aged Tangerine White Tea, Oolong Tea
- Sodas: Coca-Cola, Raspberry Sprite, Pepsi, Japanese cola varieties
- Milk & Yogurt: Fresh milk, yogurt drinks, crème brûlée desserts, Japanese milk drinks
- Juices: A large choice from Wei Chuan Daily: Pomegranate, Orange, Grape, Carrot, Pink Guava, and NFC (Not From Concentrate) Orange & White Peach
🪄 The Discovery Pick
Oriental Leaf Tea
7-Coffee
Ice Cream
No convenience store visit is complete without checking the ice cream freezer. Alongside familiar international brands, you’ll also find a few local favorites that are worth trying.
- International Brands: Dove, Magnum.
- Local: White Rabbit, A2 Milk.
🪄 The Discovery Pick
White Rabbit Ice Cream
Dove
Alcohol
If you’re looking to pick up a drink, 7-Eleven China has you covered. Whether it’s a local beer after a day of exploring or a bottle to enjoy back at your hotel, the selection is surprisingly good.
- Beer: A mix of international and local brands — Tsingtao, Sapporo, Kirin, Asahi, Hoegaarden.
- Spirits: Chinese Baijiu, local spirits, and imported wines.
Health & Beauty
Forgot to pack something? No worries. 7-Eleven China has you covered with a good selection of everyday essentials, so there’s no need to look for a pharmacy for the basics.
- Oral & Body Care: Toothbrushes (Colgate, Sensodyne), shower gel, face masks, skincare products, and sun protection.
- Pharmacy: Small pharmacy-style essentials and vitamin drinks.
Good To Know
- Payment: Alipay and WeChat Pay are fully supported — cashless is the way to go
- Self-Checkout: Available and very easy to use
- Seating Area: The bigger stores have a dedicated sitting area where you can eat on the spot.
- Pricing: Expect to pay a small premium. For example, a bottle of Coke runs around ¥3.50 here vs ¥3 in a supermarket. Given the accessibility, it is worth the extra few cents
Conclusion
From interesting local snacks and hot meals to drinks, desserts, and everyday essentials, the variety really impressed us. Honestly, it’s one of the best 7-Eleven experiences we’ve had anywhere in the world.
If you’re looking for a quick bite, a drink, a snack, or you’re simply willing to try something a little different, this is definitely the right place. And if you’ve ever thought about doing a 24-hour convenience store food challenge, China is a fantastic place to do it.
For us, it was a really enjoyable experience, and we highly recommend stopping by if you come across one.
And even though 7-Eleven isn’t present everywhere in China, don’t worry. In many cities, you’ll find Lawson, which offers a very similar range of products and is just as convenient for travelers.
🎥 If you’re not in China just yet, you can visit a 7-Eleven with us through our store tour
Thank you very much for your interest in this store
Please feel free to share any feedback in the comments
Have a wonderful time 😁
Thank you
The WizArno Team
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